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Novo Physio and Health

Book an Appointment at Novo Physio and Health - Gritt (Satellite Location) - Located inside Gritt Athletics, on the second floor

Clinic and Location Info

  • Phone/admin help hours are 8 am to 5 pm Monday to Friday, texting is highly encouraged!
  • Our Langley main clinic is located at #130, 19664 - 64th Ave, in the same complex as Haven and Camp Beer. Parking can be a challenge at peak business times, so please ensure you have adequate time before your appointment.
  • Our Gritt Langley Satellite location is located at #102, 20445-62 Ave, inside Gritt Athletics (a CrossFit gym with classes running at various times). Music may be louder, barbells may be being dropped. Clinic space is up a flight of stairs. If you have concussion symptoms or any issues ambulating up stairs, we suggest booking at our main clinic or Abbotsford location.
  • Our Abbotsford location is located at 302-2600 Gladys Ave - Opening May 2025. You will need a code to access the clinic, which be included in your booking/reminder emails

Cancellation/No Show Policy

  • Our therapists are paid only for the hours they are booked. When you block and reserve a time slot, you are reserving their time. Our cancellation policy requires 24 hours notice. Outside of this, you will be responsible for the cost of the therapist’s booked time.
  • If you need to provide us a message (cancellation, emergency) outside of business hours, please leave a voicemail or text and we will have a record of it.

Online Booking

  • Please note the location you are booking. Confirmation can be found in booking/reminder emails.
  • A valid credit card is required for online booking to cover no-shows/late cancellations.

Direct Billing

  • We direct bill most major insurance providers.
  • We do not provide direct billing for WorkSafe (WCB) or MSP
  • Please note direct billing is a courtesy service and not a guarantee that direct billing will be approved or covered by your provider. If for any reason we are unable to direct bill on your behalf, we will provide an email receipt to provide to your provider for any potential reimbursement

Welcome to our online booking site

Treatments
Treatment

Physiotherapy

Please ensure to read our staff bios and individual treatment offerings to determine which therapist you are best suited for- and don’t worry, we cross refer so we can make sure you end up with the right fit :)

**Please note Taylor is not currently accepting new pelvic health patients**

Massage Therapy

Kinesiology / Active Rehab

Alecs Estrellado

Kristina Borthistle
(She/Her/Hers)

special interests: running/lifting/performance injuries, TMJ/TMD, postpartum return to performance/c-section recovery

My biggest passion is getting people moving again, and feeling in control of their bodies. Physiotherapy and rehab/strength and conditioning is super important to me, because it can make or break someones pain or injury experience. I work with all different types of levels, ages and abilities, and nothing gives me greater fulfilment than helping people find joy in being active.

I have guided numerous athletes to return to sport, particularly in post op rehab of achilles ruptures, rotator cuff repair, ACL, meniscal, joint replacement, etc. I thoroughly enjoy bridging the gap between rehab and performance and focusing on strength and conditioning.

I completed my Bachelors of Kinesiology at University of the Fraser Valley, and my Master’s in Physiotherapy at UBC. My post graduate training has focused on, orthopaedic manual therapy, strength and conditioning, olympic lifting, biomechanics, TMJ, clinical pilates, women’s health (c-section rehab, pelvic floor) and functional dry needling/IMS. Further university/graduate certificates include Orthopaedic Manual Therapy, and Clinical Physiotherapy - Musculoskeletal Specialization at Curtin University in Perth, Australia.

kristina@novophysioandhealth.ca

special interests: running/lifting/performance injuries, TMJ/TMD, postpartum return to performanc... Read More

Marika Harris

My love of movement extends beyond rehabilitation; I seek to create continuity from the rehabilitation journey to performance focused goals. As a lover of all things barbell and resistance training, I am well versed in the art of building strength and endurance. With a genuine passion for helping people reach their peak physical potential, I’m here to help guide you to your strongest self.

Born and raised in the beautiful Okanagan, my upbringing was marked with a passion for volleyball, basketball, hiking and eventually strength training. My path to becoming a physiotherapist was crystal clear early on, as these sports introduced me to the world of sports-related injuries and performance and ignited a passion in me. I completed my Bachelor of Human Kinetics at UBC Okanagan, attended a 2-month outdoor education and hiking school in Austria, and then completed by Master of Physical Therapy at UBC. Movement is not just a profession but a way of life, so you’ll never catch me without some form of activity – whether it’s weightlifting, yoga, mobility practice, walking, hiking, cycling or trying out a new sport.

My love of movement extends beyond rehabilitation; I seek to create continuity from the rehabili... Read More

Leah Schroeder

Throughout my life, movement has been my passion. From being a track and field athlete to exploring strength training and yoga, my perspectives about exercise have been formed by a variety of activities. In an effort to pursue more knowledge about these passions of mine, I graduated from the University of the Fraser Valley’s Bachelor of Kinesiology program with a specialization in Exercise Science.

Now, I am ready to help you understand how your body moves, equip you to accomplish daily tasks with more strength, and assist in recovering from any past or present injury. Whatever your goal is, I love collaborating to get there! In a session, we’ll start by assessing where you’re at in movement and beginning activity there before slowly progressing in exercises. I hope to make your kinesiology experience as educational, encouraging, and enjoyable as possible.

When I’m not at the clinic, you can find me outside enjoying movement and nature with friends and family!

Throughout my life, movement has been my passion. From being a track and field athlete to explori... Read More

Kayla Masztalar

Taylor Seidel

Taylor is not currently accepting new pelvic health patients. I am a firm believer that we were created to move our bodies in a multitude of different ways and I love to help guide people in finding movement strategies that allow them to incorporate activity throughout their daily lives. I believe that no person should have to suffer in pain alone but instead believe that by journeying together we can work to delve deeper into how we can help your body serve you to the best of its abilities. I have a passion for treating people from all walks of life and think it is such a privilege.

I completed my Masters of Physical Therapy at the University of British Columbia and my Bachelors of Kinesiology at the University of the Fraser Valley. I have a passion for learning and continuing my education in the field of physiotherapy. Most recently I have delved into the world of pelvic floor physiotherapy and have completed my training in internal/external pelvic floor examination/treatment and cesarean care!

Taylor is not currently accepting new pelvic health patients. I am a firm believer that we were c... Read More

Tessa Van De Poll

Leeza Finkle

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Novo Physio and Health - Gritt (Satellite Location) - Located inside Gritt Athletics, on the second floor
Located at: 20445 62 Ave, #102, Langley
Directions & Map | All Locations