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Novo Physio and Health

Book an Appointment at Novo Physio and Health - Gritt (Satellite Location) - Located inside Gritt Athletics, on the second floor

Clinic and Location Info

  • Phone/admin help hours are 8 am to 5 pm Monday to Friday, texting is highly encouraged!
  • Our Langley main clinic is located at #130, 19664 - 64th Ave, in the same complex as Haven and Camp Beer. Parking can be a challenge at peak business times, so please ensure you have adequate time before your appointment.
  • Our Gritt Langley Satellite location is located at #102, 20445-62 Ave, inside Gritt Athletics (a CrossFit gym with classes running at various times). Music may be louder, barbells may be being dropped. Clinic space is up a flight of stairs. If you have concussion symptoms or any issues ambulating up stairs, we suggest booking at our main clinic or Abbotsford location.
  • Our Abbotsford location is located at 302-2600 Gladys Ave - Opening May 2025. You will need a code to access the clinic, which be included in your booking/reminder emails

Cancellation/No Show Policy

  • Our therapists are paid only for the hours they are booked. When you block and reserve a time slot, you are reserving their time. Our cancellation policy requires 24 hours notice. Outside of this, you will be responsible for the cost of the therapist’s booked time.
  • If you need to provide us a message (cancellation, emergency) outside of business hours, please leave a voicemail or text and we will have a record of it.

Online Booking

  • Please note the location you are booking. Confirmation can be found in booking/reminder emails.
  • A valid credit card is required for online booking to cover no-shows/late cancellations.

Direct Billing

  • We direct bill most major insurance providers.
  • We do not provide direct billing for WorkSafe (WCB) or MSP
  • Please note direct billing is a courtesy service and not a guarantee that direct billing will be approved or covered by your provider. If for any reason we are unable to direct bill on your behalf, we will provide an email receipt to provide to your provider for any potential reimbursement

Alecs Estrellado

Special interests: tension headaches, migraines, relaxation, and lower body treatments with a focus on enhancing leg mobility, strength, and recovery.

I’ve always been passionate about health and wellness, and my interest in how the body works naturally led me to massage therapy—a career that brings both together. Through a blend of deep tissue and relaxation massage, I use effective techniques with a calming touch to ease tension, alleviate discomfort, and promote relaxation and overall wellness.

Graduating from West Coast College of Massage Therapy gave me a strong foundation in Swedish Massage, Trigger Point Therapy, and Myofascial Release—all of which I incorporate into my treatments to create a personalized experience for each client.

Outside of the clinic, you’ll often find me cooking, spending time with friends and family, or planning my next adventure. I look forward to working with new clients and helping them achieve their wellness goals through effective and restorative massage care.

Special interests: tension headaches, migraines, relaxation, and lower body treatments with a foc... Read More

Robyn Gillespie-Janze

I truly believe movement is medicine and exercise is for everyone. I am most passionate about helping people rehab from injury or returning to activity after time away for any reason. I have several years experience with ICBC claims and return to work protocols, but I love to work with athletes and others trying to reach their personal goals.

Since finishing my Bachelor of Kinesiology from the University of Alberta in 2017, I have worked in several areas including primary health care, concussion rehab, and general recreation and training.

Outside of work I am a national level ringette athlete and I enjoy cycling, hiking, and bad television! Come chat with me about any of it while you train to be your best self.

I truly believe movement is medicine and exercise is for everyone. I am most passionate about hel... Read More

Leeza Finkle

Special interests: women’s health (pre/post natal), headaches, jaw pain

 I’m a Registered Massage Therapist with a special interest in women’s health, particularly during pregnancy and the postpartum period. My background as a doula and experience working alongside local midwifery clinics has given me a deep understanding of the physical and emotional changes that come with this transformative time. I’m passionate about creating a supportive, informed, and compassionate space for my clients—whether they’re expecting, newly postpartum, or navigating any stage of their wellness journey. Along with my passion of treating women’s health, I enjoy treating headaches, neck pain and jaw pain (TMJ).

When I’m not in the clinic, you’ll likely find me out in my big veggie garden, cooking up something delicious, or exploring local trails on long walks. I love spending time in nature and believe strongly in its healing power—something I try to bring into both my personal life and my approach to massage therapy.

Special interests: women’s health (pre/post natal), headaches, jaw pain  I’m a Registered Massag... Read More

Tessa Van De Poll

Kayla Masztalar

Special interests: sports injuries, migraines, jaw pain, shoulder issues, low back pain

Kayla has been a Registered Massage Therapist for nearly a decade and is passionate about health, fitness, and helping others feel their best. She takes a holistic approach to wellness and enjoys bringing that mindset into her treatments.

While Kayla is happy to support clients with a wide range of conditions, she has a special interest in treating headaches and migraines, sports injuries, jaw pain, and shoulder and low back issues. Kayla likes to integrate graston technique and active modalities into her treatments; expect to play an active role in sessions with her!

Special interests: sports injuries, migraines, jaw pain, shoulder issues, low back pain Kayla ha... Read More

Kristina Borthistle
(She/Her/Hers)

special interests: running/lifting/performance injuries, TMJ/TMD, postpartum return to performance/c-section recovery

My biggest passion is getting people moving again, and feeling in control of their bodies. Physiotherapy and rehab/strength and conditioning is super important to me, because it can make or break someones pain or injury experience. I work with all different types of levels, ages and abilities, and nothing gives me greater fulfilment than helping people find joy in being active.

I have guided numerous athletes to return to sport, particularly in post op rehab of achilles ruptures, rotator cuff repair, ACL, meniscal, joint replacement, etc. I thoroughly enjoy bridging the gap between rehab and performance and focusing on strength and conditioning.

I completed my Bachelors of Kinesiology at University of the Fraser Valley, and my Master’s in Physiotherapy at UBC. My post graduate training has focused on, orthopaedic manual therapy, strength and conditioning, olympic lifting, biomechanics, TMJ, clinical pilates, women’s health (c-section rehab, pelvic floor) and functional dry needling/IMS. Further university/graduate certificates include Orthopaedic Manual Therapy, and Clinical Physiotherapy - Musculoskeletal Specialization at Curtin University in Perth, Australia.

kristina@novophysioandhealth.ca

special interests: running/lifting/performance injuries, TMJ/TMD, postpartum return to performanc... Read More

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Novo Physio and Health - Gritt (Satellite Location) - Located inside Gritt Athletics, on the second floor
Located at: 20445 62 Ave, #102, Langley
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